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CIK 0001128928 · Large accelerated filer

FLOWERS FOODS INC

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Ticker
FLO
Exchange
NYSE
Industry
Food and Kindred Products
FY end
Jan 2
Incorporated
GA
Entity type
operating
EIN
582582379
Phone
9122269110
Business address
1919 FLOWERS CIRCLE, THOMASVILLE, GA, 31757
Open-market buys, last 90 days
$0
in 0 filings
Open-market sales, last 90 days
$25,937
in 1 filing

Net −$25,937. Shares bought or sold at a price by officers, directors and 10% owners (Form 4 codes P and S). Grants, option exercises and tax withholding aren't counted.

Pace of trading Bought Sold

Who's trading

90 days

  1. Cox Cindy −$26K Chief Human Resources Officer sold 10% of stake

Reading 100 more Form 4s from the SEC; this list fills in as they're read.

Date Insider Transaction Shares Price Value Owned after
2025-10-01 Spainhour Sterling A Jr. Director Grant or award · Deferred Stock +7,900 7,900
2025-09-25 McMullian Ryals Chairman and CEO Sale −350,000 $12.83 $4.5M 1,231,380
2025-09-12 STITH MELVIN T Director Gift −3,575 44,334.58
2025-09-09 Cox Cindy Chief Human Resources Officer Sale −3,600 $15.00 $54K 16,994
2025-05-27 DEESE GEORGE E Director Purchase +6,000 $16.84 $101K 2,004,990
2025-05-27 McFadden William Jameson Director Purchase +3,000 $16.92 $51K 532,476
2025-05-27 Chubb Thomas Caldecot III Director Purchase +3,000 $16.88 $51K 45,861
2025-05-22 McFadden William Jameson Director Option exercise +6,570 529,476
2025-05-22 McFadden William Jameson Director Option exercise · Deferred Stock −6,570 0
2025-05-22 McFadden William Jameson Director Grant or award · Deferred Stock +9,350 9,350
2025-05-22 Chubb Thomas Caldecot III Director Option exercise +6,570 42,861
2025-05-22 Chubb Thomas Caldecot III Director Option exercise · Deferred Stock −6,570 0
2025-05-22 Chubb Thomas Caldecot III Director Grant or award · Deferred Stock +9,350 9,350
2025-05-22 STITH MELVIN T Director Grant or award · Deferred Stock +9,350 9,350
2025-05-22 SPEAR JAMES T Director Grant or award · Deferred Stock +9,350 9,350
2025-05-22 GASS RHONDA Director Grant or award · Deferred Stock +9,350 9,350
2025-05-22 WOOD C MARTIN III Director Option exercise +6,570 1,257,458
2025-05-22 WOOD C MARTIN III Director Option exercise · Deferred Stock −6,570 0
2025-05-22 KING BRIGITTE Director Grant or award · Deferred Stock +9,350 9,350
2025-05-22 Smith Joanne D Director Grant or award · Deferred Stock +9,350 9,350

Page 8 of 21 · 405 trades