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CIK 0001128928 · Large accelerated filer

FLOWERS FOODS INC

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Ticker
FLO
Exchange
NYSE
Industry
Food and Kindred Products
FY end
Jan 2
Incorporated
GA
Entity type
operating
EIN
582582379
Phone
9122269110
Business address
1919 FLOWERS CIRCLE, THOMASVILLE, GA, 31757
Open-market buys, last 90 days
$0
in 0 filings
Open-market sales, last 90 days
$25,937
in 1 filing

Net −$25,937. Shares bought or sold at a price by officers, directors and 10% owners (Form 4 codes P and S). Grants, option exercises and tax withholding aren't counted.

Pace of trading Bought Sold

Who's trading

90 days

  1. Cox Cindy −$26K Chief Human Resources Officer sold 10% of stake

Reading 100 more Form 4s from the SEC; this list fills in as they're read.

Date Insider Transaction Shares Price Value Owned after
2026-02-25 COURTNEY H MARK Chief Brand Officer Shares withheld for taxes −5,943 $9.65 $57K 103,339
2026-02-25 TILLMAN STEPHANIE B Chief Legal Counsel Grant or award +18,704 118,417
2026-02-25 TILLMAN STEPHANIE B Chief Legal Counsel Shares withheld for taxes −8,319 $9.65 $80K 110,098
2026-02-25 THOMAS TERRY S Chief Growth Officer Grant or award +34,617 123,405.2
2026-02-25 THOMAS TERRY S Chief Growth Officer Shares withheld for taxes −8,428 $9.65 $81K 114,977.2
2026-02-15 GASS RHONDA Director Option exercise +6,099 67,457.12
2026-02-15 GASS RHONDA Director Option exercise +4,223 71,680.12
2026-02-15 GASS RHONDA Director Grant or award · Deferred Stock +799 6,099
2026-02-15 GASS RHONDA Director Option exercise · Deferred Stock −6,099 0
2026-02-15 GASS RHONDA Director Grant or award · Deferred Stock +583 4,223
2026-02-15 GASS RHONDA Director Option exercise · Deferred Stock −4,223 0
2026-01-05 Cox Cindy Chief Human Resources Officer Shares withheld for taxes −567 $10.32 $6K 37,067
2026-01-05 Cox Cindy Chief Human Resources Officer Shares withheld for taxes −663 $10.32 $7K 36,404
2026-01-05 CHAFFIN JOHN MARK Chief Information Officer Shares withheld for taxes −988 $10.32 $10K 79,607
2026-01-05 CHAFFIN JOHN MARK Chief Information Officer Shares withheld for taxes −1,098 $10.32 $11K 78,509
2026-01-05 THOMAS TERRY S Chief Growth Officer Shares withheld for taxes −1,365 $10.32 $14K 90,264.2
2026-01-05 THOMAS TERRY S Chief Growth Officer Shares withheld for taxes −1,476 $10.32 $15K 88,788.2
2026-01-05 McMullian Ryals Chairman and CEO Shares withheld for taxes −10,054 $10.32 $104K 1,323,934.28
2026-01-05 McMullian Ryals Chairman and CEO Shares withheld for taxes −11,376 $10.32 $117K 1,312,558.28
2026-01-05 Cox Cindy Chief Human Resources Officer Shares withheld for taxes −644 $10.32 $7K 36,990

Page 3 of 21 · 405 trades