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CIK 0001128928 · Large accelerated filer

FLOWERS FOODS INC

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Ticker
FLO
Exchange
NYSE
Industry
Food and Kindred Products
FY end
Jan 2
Incorporated
GA
Entity type
operating
EIN
582582379
Phone
9122269110
Business address
1919 FLOWERS CIRCLE, THOMASVILLE, GA, 31757
Open-market buys, last 90 days
$0
in 0 filings
Open-market sales, last 90 days
$25,937
in 1 filing

Net −$25,937. Shares bought or sold at a price by officers, directors and 10% owners (Form 4 codes P and S). Grants, option exercises and tax withholding aren't counted.

Pace of trading Bought Sold

Who's trading

90 days

  1. Cox Cindy −$26K Chief Human Resources Officer sold 10% of stake

Reading 100 more Form 4s from the SEC; this list fills in as they're read.

Date Insider Transaction Shares Price Value Owned after
2026-05-29 McFadden William Jameson Director Grant or award · Deferred Stock +22,260 22,260
2026-05-29 SPEAR JAMES T Director Grant or award · Deferred Stock +22,260 22,260
2026-05-29 DEESE GEORGE E Director Option exercise +9,350 2,014,340
2026-05-29 DEESE GEORGE E Director Option exercise · Deferred Stock −9,350 0
2026-05-29 Casey Edward J. Jr. Director Option exercise +9,350 42,190
2026-05-29 Casey Edward J. Jr. Director Option exercise · Deferred Stock −9,350 0
2026-04-01 McMullian Ryals Chairman and CEO Sale −209,000 $8.03 $1.7M 813,380
2026-02-25 McMullian Ryals Chairman and CEO Grant or award +98,862 1,411,420.28
2026-02-25 McMullian Ryals Chairman and CEO Shares withheld for taxes −41,980 $9.65 $405K 1,369,440.28
2026-02-25 Varnedoe Heeth IV President and COO Grant or award +20,543 112,999.82
2026-02-25 Varnedoe Heeth IV President and COO Shares withheld for taxes −7,178 $9.65 $69K 105,821.82
2026-02-25 Cox Cindy Chief Human Resources Officer Grant or award +12,096 48,500
2026-02-25 Cox Cindy Chief Human Resources Officer Shares withheld for taxes −3,070 $9.65 $30K 45,430
2026-02-25 Winters Thomas L Chief Supply Chain Officer Grant or award +10,921 54,803
2026-02-25 Winters Thomas L Chief Supply Chain Officer Shares withheld for taxes −4,419 $9.65 $43K 50,384
2026-02-25 CHAFFIN JOHN MARK Chief Information Officer Grant or award +11,447 89,956
2026-02-25 CHAFFIN JOHN MARK Chief Information Officer Shares withheld for taxes −3,093 $9.65 $30K 86,863
2026-02-25 ROACH DAVID M Chief DSD Operations Officer Grant or award +10,672 162,208
2026-02-25 ROACH DAVID M Chief DSD Operations Officer Shares withheld for taxes −4,343 $9.65 $42K 157,865
2026-02-25 COURTNEY H MARK Chief Brand Officer Grant or award +12,857 109,282

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